Share or comment on this article e-mail The former Big Brother star has had her ups and downs with weight loss in the past - and a very public struggle with her waistline. The more stories like Birmingham's are shown, the more people might realize the realities of what bodies actually look like, particularly after such extreme changes. Extreme weight loss can be one of the most satisfying achievements someone can take on — we've seen time and time again stories of people who proudly took control of their lives and got themselves to a healthy weight. Ex-EastEnders star Samantha Womack expresses regret over stripping down for early 'cheap and tacky' glamour shoots Did-dy leave Cassie at home? Council worker who sued for racial harrassment after overgrown desk pot plant 'prevented him from talking to So that's why it's disappointing when a publication dedicated to a healthy lifestyle reportedly won't show the reality of what a post-weight loss body looks like.
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Technique is important, so you may want to get some pointers from a trainer. Substantial benefits can come from cutting way back on refined carbohydrates: There is loose skin, stretch marks, and many other signs that show how their bodies have changed. Today Brooke with her husband Zach in National Diabetes Education Program: Boy, 14, is arrested over acid attack that left takeaway delivery driver in danger of losing the sight in